Hunter Full Moon Grounding Sound Bath
Oct
28

Hunter Full Moon Grounding Sound Bath

Making yourself a priority is like sprinkling golden dust of richest blessings on your life.

— Hiral Nagda

Child’s Pose Yoga Studio and Michelle invite you to this monthly offering of mind, body, and soul soothing sounds followed by complimentary botanical tea.

Sound guided meditations consist of an ensemble of crystal singing bowls, chimes, gongs, and other instruments to help calm the nervous system, slow down brain waves, and stimulate relaxation. Benefits can include decreased stress levels, increased creativity, and overall sense of ease.

Freshly brewed botanical teas sweetened with a touch of local honey offered post-session can help ground and enlighten.

Session are approximately 60-70 minutes long and may include light pranayama or vocal toning. Attendees are invited to stay and connect with the community (and let the sound-stoned sensation subside).

Yoga mats, blankets, & a limited number of bolster are provided. Additional accoutrements that will help attendees feel more comfortable for being in a reclining position are encouraged.

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Community Yoga: Restore + Sound
Jun
26

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

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Community Yoga: Restore + Sound
Jun
19

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
Jun
12

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
Jun
5

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
May
29

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
New Moon Sound Bath
May
19

New Moon Sound Bath

Making yourself a priority is like sprinkling golden dust of richest blessings on your life.

— Hiral Nagda

Child’s Pose Yoga Studio and Michelle invite you to this monthly offering of mind, body, and soul soothing sounds followed by complimentary botanical tea.

Sound guided meditations consist of an ensemble of crystal singing bowls, chimes, gongs, and other instruments to help calm the nervous system, slow down brain waves, and stimulate relaxation. Benefits can include decreased stress levels, increased creativity, and overall sense of ease.

Freshly brewed botanical teas sweetened with a touch of local honey offered post-session can help ground and enlighten.

Session are approximately 60-70 minutes long and may include light pranayama or vocal toning. Attendees are invited to stay and connect with the community (and let the sound-stoned sensation subside).

Yoga mats, blankets, & a limited number of bolster are provided. Additional accoutrements that will help attendees feel more comfortable for being in a reclining position are encouraged.

View Event →
Community Yoga: Restore + Sound
May
15

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
May
8

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
May
1

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required.

View Event →
Community Yoga: Restore + Sound
Apr
24

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required. DM for your first class free.

View Event →
Community Yoga: Restore + Sound
Apr
17

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required. DM for your first class free.

View Event →
Community Yoga: Restore + Sound
Apr
10

Community Yoga: Restore + Sound

Because you deserve to rest no matter the time or day.

This weekly class is a practice in giving ourselves permission to fully relax so we can fully restore. As we so often hear, you cannot fill from an empty cup.

All postures in this class incorporate the use of props for support and are accompanied by the mind and body soothing frequencies of singing crystal bowls.

No experience required. DM for your first class free.

View Event →